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Navigating Health and Wellness

Learn about healthcare resources in and around your community. Navigating resources can be overwhelming especially when you or someone you care about is having symptoms.  

Although small, many of our communities can access or offer diverse healthcare and wellness resources. We want to help you find  what you are looking for with as little hassle as possible.

Our goal is to help you take care of yourself and your loved ones in the simplest way possible.

Take a look through the lists we've put together. Can't find what your're looking for? Contact us here.

By Health Concern

Click on any of the following health concerns for a detailed list of resources available.

Mental Health


Narcotics and Alcohol Abuse




Maternity / Newborns



Heart Health


Public Health

Adult Immunizations

Breast Health

Prostate Health

Alzheimers / Dementia

Foot Care

Primary Urgent Care Clinic

Home Support

Home Health

Breast Health


Palliative Care

Long Term Care 

Frozen Meal Program

Occupational Therapy


Registered Dietitian


Voices in our community

One post begs the story from another... in May, my 10 yr old daughter had stomach pain, a call to 811 indicated it could be an abdominal aortic aneurysm in her stomach and she should go to the ER asap, she is autistic, no way I could send her in an ambulance, I also have another special needs child, my husband was in another province. I drove at 9pm to Kamloops , and after she was seen and it was deemed not life threatening we had to drive back home at 2am. No full-time ER in Ashcroft sucks!

Concerned Ashcroft Resident

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